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Relax, Stretch and Breathe - Yoga for Pregnancy Classes

NCT Yoga for Pregnancy classes will be held as a weekly drop-in, so you can start at any stage in your pregnancy from 14 weeks onwards. They do not run as a course but are continual so once you have a place it is yours for as long as you want it. You do not need any previous experience of yoga. Part of the class is available for mums to come back with their babies and share their birth stories, it is also an opportunity for you to ask questions. Please bring an exercise mat if you have one and a blanket or shawl for the relaxation. Please note there is no access to Dundee Rd from St Denys Rd, you need to come down Adelaide Rd, turn into North Rd then Dundee Rd, and the class is in the upstairs room.

Who to contact

Telephone
07540 789716
0300 330 0700
E-mail
vanessa.beecham@gmail.com
Website
NCT Website
Social Media
Facebook
Twitter

Where to go

Address
St. Denys Church Centre
Dundee Road
Southampton
Postcode
SO17 2ND
Children's Centre Areas
Portswood Bevois

Time / Date Details

When is it on
Mondays 6.30-8.30pm
Time of day
Evening

Other Details

Costs

Table of costs
Table of costs
AmountCost Type
£10 Per Session

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