The DASH service provides help and support for young people up to the age of 25 who would like support with their drugs or alcohol use. The service runs in partnership with the Solent NHS Trust to provide help and support for young people who have a problem with drugs, alcohol or solvents. DASH can help you take your first step to ask for help and support in confidence with a regular meeting with your own DASH worker at a place you feel comfortable. The DASH service can give you information, advice, support and counselling and can offer a variety of treatments, including harm reduction and needle exchange. You can learn more about the substance you are using, their effects and risks and learn how to keep yourself safe if using drugs or alcohol.