Private, tailored antenatal classes now back in person again. I can come to you, or you can come to me, or we can work online - whichever is your preference and, of course, taking into account the Covid situation at the time.
Advantages of private classes for you and your birth partner include being able to completely focus on your needs and concerns. You don't need to worry about any potential embarrassment from being in a group. If you have particular circumstances or concerns you'll have the privacy to discuss them openly.
Your bespoke antenatal session can include absolutely anything regarding late pregnancy, labour, birth and/or early days with a newborn baby. Choose from one or more completely bespoke sessions lasting 2, 3, or 4 hours.
I'm Zana and I have over 20 years professional experience working with new parents in the Southampton area. I'm a qualified antenatal educator, hypnobirthing instructor and accredited practising counsellor. I am passionate about helping everyone feel better about birth as well as skilled to deal with it.
It doesn't matter whether you're hoping for a calm, straightforward waterbirth, a caesarean, medical pain relief or even if you've been labelled "high risk". I aim to help you focus on what you CAN do, not what you can't. I'm good at explaining things clearly and providing guidance with any practical skills that you'd like to include. I do feel strongly that physical skills are important for birth, as labour is an intensely physical and emotional expeience so you need to give attention to physical and emotional responses. My aim is for you to feel confident and empowered.
Still not sure? Do have a look around my website and feel free to get in touch! I'm always happy to answer any questions, without obligation.