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Social Prescribing

No Limits Social Prescription service is for young people aged 13-25 who are experiencing emotional health and wellbeing issues (eg. feeling stressed, worried or not enjoying things). You may recognise that you are isolating yourself from others and that you would like to access support, but that you’re not sure how to, or where to start.  

We can meet with you for an informal chat and take time to listen and understand your needs. Together we can agree a well-being plan that focuses on your priorities and connect you with activities, events and organisations that can help you feel better.

Taking part in sport, creative arts, volunteering or peer support groups are all examples of activities that would form part of your well-being plan.

Community Navigation is more than a signposting service and our support doesn’t end there. We can arrange follow up sessions to see how you are getting on and provide additional support if necessary.

Who to contact

Charity number
Company number

Where to go

No Limits
high Street
SO14 2DF
Children's Centre Areas

Other Details


Referral required
Referral Details

To make a referral you will need to speak to a No Limits worker, call or email. 

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Whilst every effort has been made to ensure the accuracy of the information provided in this directory, we do not accept any responsibility or liability for any errors that have occurred. It is recommended that you always check with providers that their service or organisation meets your requirements. We offer an impartial service and we cannot recommend or endorse any providers listed.

Further information