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Fitness Suite - The Quays

Facilities in the fitness suite include a stretch area, entertainment systems and a comprehensive range of cardiovascular equipment including treadmills, cross trainers, steppers, rowers and bikes that will get your heart pumping. The resistance machines and free weights will help to tone you up in the right places! An induction is required before you can use the fitness suite to ensure that you are confident and competent when working out. Inductions and programmes are inclusive as part of the Platinum Health and Fitness membership package, or can be purchased on a Pay as You Go basis. Please contact The Quays for further information including prices.

Who to contact

Telephone
023 8072 0900
E-mail
TheQuays@activenation.org.uk
Website
The Quays on Active Nation
Social Media
Facebook

Where to go

Address
The Quays
27 Harbour Parade
Southampton
Hampshire
Postcode
SO15 1BA
Children's Centre Areas
Central

Other Details

Availability

Age Ranges
From 18 years 0 months to 99 years 0 months

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