Fitness Suite - The Quays

Facilities in the fitness suite include a stretch area, entertainment systems and a comprehensive range of cardiovascular equipment including treadmills, cross trainers, steppers, rowers and bikes that will get your heart pumping. The resistance machines and free weights will help to tone you up in the right places! An induction is required before you can use the fitness suite to ensure that you are confident and competent when working out. Inductions and programmes are inclusive as part of the Platinum Health and Fitness membership package, or can be purchased on a Pay as You Go basis. Please contact The Quays for further information including prices.