We offer help to individuals who experience challenges with their mental health, in the form of mentoring as well as practical support.
Our ethos is to:
- Listen without judgement
- Explore what is possible
- Motivate towards positive change
- Guide you in the direction you want to go
The sessions are 1:1 and tailored to your needs and preferences. For face-to-face sessions, we will meet at an agreed location that works for you. We also offer sessions online.
For further information please call 07579 762 078, or check www.compassionatecuppa.co.uk.