A charity running 'Choices' training courses enabling people with low confidence, self-esteem, unemployment or mental health issues to overcome their barriers in moving forward and take control of their lives.
50% of long-term unemployed candidates find work.
90% of people improve in self-esteem and 80% are less depressed or anxious.
Based on group Cognitive Behavioural Techniques (CBT), candidates learn how to make fulfilling life Choices and break free from old habits and implement new healthy thought patterns.