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Counselling - No Limits

We offer counselling for children and young people in Southampton up to the age of 26.

Counselling is an opportunity to talk to someone in confidence, about anything that could be worrying you. This could be about home life, school, college, relationships or just about how you are feeling about yourself. Our trained counsellors are friendly, welcoming and won’t make judgements about you or your problems

Counselling takes place at our Advice Centre and our Avenue building and is with the same counsellor every week. The counsellor will listen to you and help you to explore how you are feeling.

We offer the following counselling:

  • Face-to-face counselling for 4-10 year olds –  referrals to this service can be made via your GP.
  • Face-to-face counselling for 11-26 year olds in Southampton. 
  • Face-toface counselling for 5-17 year olds, regeistered with a Hampshire GP.
  • Online counselling for 14-17 year olds who are registered with a Hampshire GP.
  • Online counselling for 14-25 year olds registered with a Southampton GP.

To book an assessment please get in touch with us. 

Who to contact

Contact Name
Counselling Team
023 8022 4224
No Limits Counselling
Charity number
Company number
No Limits

Where to go

No Limits Advice Centre
No Limits
13 High Street
SO14 2DF
Children's Centre Areas

Other Details


Referral required
Any Other Notes

If you are aged between 14-17 years old and you are registered with a Hampshire GP, Online Counselling could be an option for yon.

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Whilst every effort has been made to ensure the accuracy of the information provided in this directory, we do not accept any responsibility or liability for any errors that have occurred. It is recommended that you always check with providers that their service or organisation meets your requirements. We offer an impartial service and we cannot recommend or endorse any providers listed.

Further information