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Klein Sexual Orientation Grid Quiz

If you want to explore your own sexual orientation, here is a simple research instrument that was used by Fritz Klein and others. It is a refinement of the Kinsey Scale which ranked behaviour and "psychological reactions" on a scale from 0 to 6, with…

Multidimensional Scale of Sexuality Quiz

The Multidimensional Scale of Sexuality was devised by Larry Kurdek, B. Berkey and T. Perelman-Hall. It is an extension of the Klein Sexual Orientation Grid, recognising that sexual identities can change over time, people can identify with more than one sexual identity, and that asexuality…

The Five Love Languages Quiz

Unhappiness in relationships, according to Dr. Gary Chapman, is often due to the fact that we speak different love languages. Sometimes we don't understand our partner's requirements, or even our own. We all have a "love tank" that needs to be filled in order for…

Healthy living

Being healthy is a big part of being positive. A healthy lifestyle means that you live a life that is well-balanced, both physically and mentally. If your lifestyle includes extremes of things like eating, drinking, exercise, sleeping, harmful activities and so on, you are more…

Apprenticeships

If you would prefer not to study full-time but want to earn and train at the same time, then think about work-based learning. This gives you the chance to gain a qualification whilst working. What is an Apprenticeship? Apprenticeships are available to anyone over the…

Choosing your future career

Deciding on a career path can be an exciting but bewildering time. It can seem there are so many different choices and lots of people trying to tell you what's best. Aged 13-19?You can ask for careers advice at school and chat through your options. Over…

Ideas for careers

Choose a topic below for links to organisations that provide further information about careers in that field.

Young Carers

If you are under 18 and spend a lot of time helping a relative or someone who lives in your home you might be a ‘Young Carer’. Some of the ways children and young people care for someone are: Staying in the house to be…

National Minimum Wage and National Living Wage

Full details of the National Minimum Wage and National Living Wage rates can be found on the GOV.UK website.

Working with other organisations - Sharing your contact details

Southampton City Council works in partnership with many other organisations across the city to enable, encourage and assist young people into education, employment and training. These organisations provide specialist individual support and tailored programmes to help young people access opportunities such as college course, apprenticeships, training…
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