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In this section you will be able to find all kinds of services and charities specifically designed to help with mental health.

As we all know, mental health is an extremely vital part of everyone’s life but it is something that can sometimes be very difficult to talk about.

This section can help with a range of mental health topics, whether you are looking to manage your anger, beat depression or just want someone to talk to.

Southampton can offer plenty of services to help you overcome any mental health problems that you, or someone you know, may be experiencing.

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