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Sometimes talking about health issues is embarrassing and not really the type of thing you want to discuss with someone else, especially when you’re not really sure what the problem is. 

This section provides a range of information including how to find your local doctor and sexual health clinic, tips on healthy eating and living a healthier life, how to cope with worry and stress, and factual information on drink and drugs.

If you have any questions or worries on any of these issues, or you just want to find out a bit more detail, the useful website links in this section will allow you to search for organisations in your local area who can help.

Take the Life Check quiz to find out how you're getting on. It's not a test and there are no right or wrong answers. No one will see what you've written, but from the results you can find out what help you can get, if you want to.

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